No More Fucking Regrets. None.

No More Fucking Regrets. None.

As my husband and I land more fully in beautiful Colorado, it’s given me much to pause and reflect upon. Specifically what I’ve been thinking a lot about is regret. I would guess there are very few of us who have no regrets, but what I’m realizing is...
The Destructive Power of the Papers We Keep

The Destructive Power of the Papers We Keep

I am grateful for my dear friend Dana Reece who is providing amazing content for my dear readers while I’m on a bit of a blog writing sabbatical. Here’s her offering for this week: The Destructive Power of the Papers We Keep Today, I am burning things. It is not...
The Benefits of Ignoring Conventional Wisdom

The Benefits of Ignoring Conventional Wisdom

I am grateful for my dear friend Dana Reece who is providing amazing content for my dear readers while I’m on a bit of a blog writing sabbatical. Here’s her offering for this week: The Benefits of Ignoring Conventional Wisdom Today I did what everyone says not to do....
The Body as Practice

The Body as Practice

I am grateful for my dear friend Dana Reece who is providing amazing content for my dear readers while I’m on a bit of a blog writing sabbatical. Here’s her offering for this week: The Body as Practice Recently, in Letting Go of What No Longer Serves Us, I...
Letting Go of What No Longer Serves Us

Letting Go of What No Longer Serves Us

I’m getting ready to embark upon another journey, this time to staff at a meditation center for a couple weeks, I find myself needing to bring more awareness to taking care of myself. However, I’ve been feeling out of touch with you for awhile and wanted...
The Mind’s Destructive Games

The Mind’s Destructive Games

It’s been my great pleasure to meet some truly amazing women, especially in the last few years. Today I’d like to introduce you to one of my juiciest friends, Dr. Dana Reece. I feel so blessed to call this lady a friend! She has recently launched her own...

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